PILATES
WITH CELIA
A weekly Pilates class here
every Tuesday from 3:30 to 4:30pm
Celia King is a Level 3 Pilates instructor who has enjoyed teaching for 18 years. In this class, all levels are catered for with a full range of exercises to keep joints and muscles healthy within a friendly setting. No jumping up and down getting hot and sweaty, however you should feel energised, stretched and relaxed after the class.
What to wear? Warm, comfortable clothing.
What to bring? Your own mat, cushion or rolled up towel and water.
Fee per class? £5 pay as you go.
Please ring 07964 267397 or email [email protected] for details.
What to wear? Warm, comfortable clothing.
What to bring? Your own mat, cushion or rolled up towel and water.
Fee per class? £5 pay as you go.
Please ring 07964 267397 or email [email protected] for details.